Goal setting
Undergoing any type of training or diet you must set goals and these need to realistic and achievable. This increases confidence and also motivation as you hit your targets through out the programmes.
I offer the chance to call myself or email me and we can discuss your targets and timescales to get to your goal.
prices
| 1 hour - £30 | 1 hour x 10 - £240 | |
|---|---|---|
| 1-2-1 Coaching: |
| 30 mins - £30 | 30 mins x 10 - £240 | |
|---|---|---|
| Phone coaching |
| £120 | ||
|---|---|---|
| 12 week email coaching |
| £40 | ||
|---|---|---|
| 4 week training programme re-write |
Greg recommends …
Contact greg
For further information on any of the services offered or to talk through your goals, please feel free to contact me using the details below.
Phone: 07966 099039
Email: getfit@gregsmithfitness.co.uk
Greg smith is a member of the Register of Exercise Professionals (REPs). Membership number: R0035077
