Athletics training programmes for all events
I am able to offer guidance and advice on training techniques and also the dedication it takes to become one of the best. This is across all events.
I have first hand experience of competition at an international level. If you are a beginner or are a serious competitor I would love to offer my knowledge to further your personal bests.
prices
| 1 hour - £30 | 1 hour x 10 - £240 | |
|---|---|---|
| 1-2-1 Coaching: |
| 30 mins - £30 | 30 mins x 10 - £240 | |
|---|---|---|
| Phone coaching |
| £120 | ||
|---|---|---|
| 12 week email coaching |
| £40 | ||
|---|---|---|
| 4 week training programme re-write |
Greg recommends …
Performance sled
Stop watch
Blocks
Supplements
Recommendations coming soon
Books
- Race Against Me: My Story
- High Performance Sprinting
- Master the Art of Running: Running with the Alexander Technique
- Healthy Intelligent Training: The Proven Principles of Arthur Lydiard
- Fundamentals of Track and Field
- The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster (Runners World)
- Functional Training for Athletes at All Levels
- Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, Xterra, Ironman and Endurance Racing
Contact greg
For further information on any of the services offered or to talk through your goals, please feel free to contact me using the details below.
Phone: 07966 099039
Email: getfit@gregsmithfitness.co.uk
Greg smith is a member of the Register of Exercise Professionals (REPs). Membership number: R0035077
